Chakra Clearing from Queve
Exercise (refer to handout):
Now imagine your crown chakra opening like a lotus flower. Imagine white or golden light beaming into your crown – this is divine energy. Have this light pulsate through your body until it is to your finger and toe tips.
Then move your attention to your base chakra. Sense its color. Don’t judge the color, it is what it is. Sense if there are brown spots. If there are, it is just energy not of your own. Ask for it to be removed if it does not benefit you. Sense its rotation direction and speed. Sense if vibrant and full of life or if it needs some help. Feel free to reverse its spin direction and speed if that is what feels right. Once this is were you feel it needs to be, then imagine the white light pulsating through the chakra and filing if with divine energy. Continue until you feel the chakra is balanced. Then move to the next chakra and follow the same steps until you reach your crown. Once there, imagine the beautiful white light flowing out of your crown and the closing of your crown. You are not clear and should feel very relaxed.