Alternate Approach from Queve
If you don’t have time for this process but feel you need to be balanced, simply ask your spirit guide(s) to clear your energy for you. Ask them to remove blockages and balance your energy. Ask that energy that is not your own to be removed if it does not benefit you. Also, ask for all your energy to be returned to you unless it is in service helping others. You can also ask to strengthen your connection to the Creator of All That Is, ask your mind to be cleared, have sore areas healed, or anything else you may need.